There is not any proof for these (miraculous) effects and therefore these statements are untrue. coronary artery scleroses, osteoporosis and in extreme cases even cancer. The 8 Brocades are often promoted as helping to cure illnesses as e.g. Not to force things, not to willfully subdue the body to aspirations of heart and mind while at the same time expanding one’s comfort zone, lies at the bottom of the practice of the 8 Brocades. Aiming at the naturalness of movement and resolving blockages by sustainable changes in body structure and posture also means to work on the use of intention in movements. As a meditative routine – meditative used here in a sense of a quiet, deeply rooted practice – the 8 Brocades also offer a way of spiritual cultivation. To further the often mystified “Qi flow” in this context basically means to focus the body work on activating bodily functions like deep respiration or training and supporting the heart to enhance the blood flow. The 8 Brocades complement the aspect of physical exercises by working on the cultivation of internal energy. See also our article Ba Duan Jin – Types and Styles As a movement-related health care system, the 8 Brocades are at the same time related to and totally different from the Western approach towards health gymnastics, which tends to focus on external aspects of movement. The exercises system of the 8 Brocades thus works with the concepts of meridians, life energy (Qi) and discusses (positive) flow against (negative) blockages. Their thought system is based in the traditional Chinese perception of the human body, heart and mind as a whole. Today, Ba Duan Jin – understood as exercises working with Qi to further one’s health – also form part of “ health qigong”.ĭue to this common root, all types of Ba Duan Jin are practiced as rooted in Traditional Chinese Medicine. The 8 pieces of Brocade developed as Yangsheng practices, as part of the traditional way to “care for life”. Assessment of Publications on Qigong and Healing.Qigong studies – background and significance.Eastern and Western Thought in a Nutshell.Notes on Cheng Man Ching’s Tai Chi System.

8 piece brocade